Going Gluten Free!

I've never had a doctor suggest that I should try a gluten diet, but the more I read and hear about it, the more I recognize how much healthier a normal person is Gf, let alone people with UC or chrones! The diet is really supposed to help loose bloating in the midsection, which at 118lbs bothered me, I don't even want to think about it now :) the blood sugar stabilization has really helped me feel full much longer! And eat much less! I feel less bloated and it's been only been 2 days! I'm looking forward to an energy increase and a decease in belly fat!
Here's the first web site I have started with:http://www.wheatbellyblog.com/press-media/faqs/


Check out some of the foods I found today, that are GF!